Our camps offer a unique opportunity for your athlete to focus on specific movements, principles and methods. The START AND TURN camp will feature the latest techniques, instructing swimmers on how to get the best out of the most powerful aspect of racing; including flat starts, relay starts, turns and transitions. Participants will also learn underwater kick/streamline to maximize their strength off the block or out of their turns.
All camp participants must be able to complete a 2 x 90 minute workout and a 1 x 45 minute dryland workout. Participants should also be able to perform block starts and turns to an effective degree before attending this camp. If you have any questions or concerns with these requirements, please contact Coach Brown at MacKenzie.Brown@colostate.edu.
Expert coaching feedback and video analysis will be provided with minimal interruption from established clubs and training regimens.
New this year, and included in your RMSC registration fee, are presentations from our training partners at Lifesparq Performance Consultants. Lifesparq Founder and Performance Coach Eric Stefanski, and registered dietitian, Breeze Brown-Holicky, will be leading a performance-focused session for each camp! In addition, Eric and Breeze will be providing each camper with a month of total access to their online training program, Triumph Every Day, designed to make training easy and fun. Camp participants will also receive an Under Armour t-shirt, CSU water bottle, Under Armour sack pack and swim cap.
Supervised evening activities with camp staff and fellow swimmers will compliment an overall fun and memorable camp experience!
CAMP IS LIMITED TO 42 PARTICIPANTS/AGES 8 TO 18 (A 10% DISCOUNT WILL BE APPLIED IF REGISTERED FOR ALL THREE ROCKY MOUNTAIN SWIM CAMPS!).
PLEASE NOTE: Refunds requested 30 days prior to the start of the camp date will be given in full upon request, minus a $25.00 processing fee. No refunds will be given within 30 days of the start of camp unless an emergency with written request and documentation.